Are you wondering what signs might indicate high testosterone levels in a man? It’s important to recognize these signs, as they can provide valuable insights into your hormonal health. Testosterone, a key hormone in men, plays a crucial role in various bodily functions, and having too much of it can lead to noticeable changes.

Some of the common signs of high testosterone include increased body hair growth, a deeper voice, and possibly more aggressive behavior. It’s not just about physical changes; high testosterone can affect your mood and energy levels, too. You might experience a higher sex drive, increased confidence, or even restlessness.

Understanding these signs is important. If you suspect your testosterone levels are higher than normal, it’s a good idea to discuss this with a healthcare professional. They can help you understand what these signs mean for your health and well-being. Remember, maintaining balanced hormone levels is key to your overall health.

Is having higher testosterone good? 

When it comes to testosterone, you might think that having higher levels is always a good thing, especially with how it’s linked to masculinity, strength, and vitality. However, it’s not that straightforward. 

While optimal levels of testosterone are crucial for your health, energy levels, muscle growth, and libido, too much testosterone can actually be problematic. Having higher testosterone levels can provide some benefits, like increased muscle mass and a lower risk of heart disease, but it’s all about balance. 

Your body functions best when hormones are within a normal range. Excessively high testosterone levels can lead to health issues and disrupt your body’s natural balance.

Can you have too much testosterone?

While having higher testosterone levels can be beneficial, it’s also possible to have too much of a good thing. Excess testosterone can lead to a variety of health issues.

For one, it can increase your risk of heart disease. High levels of testosterone can lead to elevated blood pressure and cholesterol levels, both of which can strain your cardiovascular system.

Additionally, too much testosterone can lead to mood disorders. While normal levels can boost your mood, excessively high levels can make you overly aggressive or irritable.

Lastly, excessive testosterone can cause physical changes such as acne, hair loss, and enlarged prostate. It’s important to maintain a balance with your testosterone levels to avoid these potential side effects.

Signs of High Testosterone In A Man

Testosterone, often referred to as the ‘male hormone’, plays a significant role in male development and health. It’s responsible for various physical and psychological characteristics. When testosterone levels are high, there can be several signs that may become apparent.

Increase in Muscle Mass

Testosterone promotes muscle growth by enhancing protein synthesis in the body. It means that if you have high testosterone, you may notice that your muscles are growing larger or more defined than usual.

Enhanced Hair Growth

In addition to muscle growth, high testosterone can also lead to increased hair growth. This can manifest as thicker facial hair, more body hair, or male-pattern baldness.

Deeper Voice

Another physical sign is a deeper voice, which is a result of testosterone causing the vocal cords to thicken during puberty.

Increased Sexual Desire

Sexual desire or libido is closely tied to testosterone levels. If your testosterone levels are high, you might experience an increase in sexual desire.

Skin Changes

A study suggests that high testosterone levels can lead to skin changes such as oily skin and acne outbreaks. This is due to testosterone stimulating the sebaceous glands in your skin, causing them to produce more sebum.

What Does High Testosterone Do To A Man?

High testosterone can have both positive and negative effects on a man. On the positive side, it can enhance muscle growth, boost libido, improve mood and energy levels, and contribute to strong bones.

However, if your testosterone levels are excessively high, it can lead to health problems. These can range from physical issues like acne and hair loss to more serious conditions like heart disease. It can also cause behavioral changes, such as increased aggression and mood swings.

What is a normal testosterone level in an adult male?

Understanding what counts as a normal testosterone level is key to recognizing any hormonal imbalances you might have. For adult males, normal levels can vary, but they generally range from about 300 to 1,000 nanograms per deciliter (ng/dL). It’s important to note that testosterone levels naturally decline as you age, usually starting around the age of 30. This decline is gradual – typically around 1% per year.

Your testosterone levels can be influenced by various factors, including your overall health, lifestyle, and even the time of day. Testosterone levels are usually highest in the morning, which is why doctors often recommend morning tests for the most accurate results. If you’re curious or concerned about your testosterone levels, a simple blood test can provide clarity.

When to see a doctor?

You should consider scheduling an appointment if you’re experiencing symptoms that might indicate either low or high testosterone. These symptoms can include changes in sex drive, erectile dysfunction, mood swings, unexplained weight gain or loss, and changes in muscle mass.

Suppose you’re feeling constantly fatigued, experiencing mood disturbances, or noticing changes in your body that don’t align with your lifestyle or age. In that case, it might be time to talk to a healthcare professional. They can conduct blood tests to check your hormone levels and offer guidance based on the results.

What to do if you have too much testosterone?

If you suspect you have high testosterone levels, it’s important to consult with a healthcare professional who can measure your hormone levels. This typically involves a physical exam, a discussion of your health history, blood draws, and possibly a red blood cell count

To manage high testosterone levels, you can consider the following steps:

  • Eliminate sources of extra testosterone: If you’re taking testosterone supplements or certain medications, discuss with your doctor whether these are safe and necessary.
  • Adjust your diet: Certain foods are linked to lower testosterone levels, such as soy, mint, vegetable oil, flaxseed, and nuts
  • Consider medication: If high testosterone levels are due to a medical condition, your doctor may recommend medication. For example, women may be able to combat high testosterone levels by taking hormone-based birth control medications
  • Lifestyle changes: Maintaining a healthy weight, getting good sleep, and eating a healthy diet can help regulate your testosterone levels

Remember, it’s important to consult with a healthcare professional before making any major changes to your medication or lifestyle. They can provide guidance based on your specific circumstances and ensure that any changes you make are safe and effective


Does high testosterone make you hard?

High testosterone can increase libido and sexual desire, which may lead to more frequent or sustained erections. However, it’s not a direct cause-and-effect relationship, as other factors also play a role in erectile function.

Does masturbating reduce testosterone?

No, masturbating does not reduce your overall testosterone levels. This is a common myth, but research has shown that sexual activity, including masturbation, does not significantly impact long-term testosterone levels.

Can you tell if someone has high testosterone?

It can be challenging to tell if someone has high testosterone based solely on external signs. While certain physical traits like increased muscle mass, body hair, and a deeper voice can be associated with higher testosterone levels, they are not definitive indicators. The most accurate way to determine testosterone levels is through a blood test.


Recognizing the signs of high testosterone in a man is crucial for understanding and managing one’s health. Symptoms can vary widely and understanding them in the context of overall health is important. If you suspect that you or someone you know may be experiencing symptoms of high testosterone, it’s vital to seek a professional evaluation. A medical expert can provide a comprehensive assessment.

For those seeking expert guidance and personalized treatment options, Best TRT, our online TRT clinic, is here to assist. We offer specialized care in managing testosterone levels, ensuring you receive the best possible advice and treatment tailored to your individual needs. Visit Best TRT to explore your options and take a proactive step towards balanced health. Start your journey with us today and gain the clarity and care you deserve.

Schedule Your Free TRT Consultation Here

author avatar

James Harrington

James Harrington stands as a leading authority in testosterone replacement therapy (TRT). With rigorous academic training and deep-rooted experience in health and wellness, he offers unparalleled expertise to Best TRT. His blend of scholarly knowledge and real-world experience makes him an indispensable guide for anyone delving into the intricacies of TRT.

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