High testosterone levels in men, often referred to as hyperandrogenism, can lead to various health issues, such as aggressive behavior, acne, and an increased risk of heart problems.
In males, testosterone is a critical hormone responsible for the development of male reproductive tissues as well as promoting secondary sexual characteristics such as muscle and bone mass, and the growth of body hair.
Recognizing the signs of high testosterone is the first step towards managing this condition and maintaining hormonal balance.
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In this blog post, we’ll delve into the signs of high testosterone, also called hyperandrogenism, and what they mean for men’s health.
What Does High Testosterone Do to a Man?
High testosterone in men can have a range of effects, both physically and mentally. It’s like having too much of a good thing. Yes, testosterone is vital for muscle growth, bone density, and overall mood regulation.
But when the levels are too high, the story changes a bit.
Physical Changes
Physically, you might notice an increase in muscle mass. Sounds good, right? However, this comes with its own set of challenges, including a higher risk of injury due to overexertion.
High testosterone can also lead to skin issues like acne and oily skin, not to mention a fuller, thicker beard which, depending on your view, could be a pro or a con.
Mood and Mental Effects
On the mental front, high testosterone can make a man feel like he’s riding an emotional rollercoaster. You might experience mood swings, irritability, or even aggression. It’s as if your emotional dial is turned up a notch, making it harder to stay balanced.
Health Risks
Looking at the bigger picture, high testosterone levels are linked to long-term health risks. These include an increased likelihood of heart problems and a higher chance of developing sleep apnea, a condition that can significantly impact your overall health and well-being.
What Level of Testosterone is Too High?
Normal and ideal testosterone levels differ by age. Testosterone levels are considered too high if they exceed the upper normal range specific to each age group.
In a comprehensive study in 2017, which analyzed over 9,000 men across Europe and the United States, the normal total testosterone range for males aged 19–39 years old is pegged between 264 and 916 nanograms per deciliter (ng/dL). Thus, levels that surpass this threshold are typically flagged as high.
However, it’s interesting to note that there’s some variance in what’s considered a “normal” range among medical communities. The American Urological Association, for example, narrows this down further, suggesting that a range of 450–600 ng/dL falls within normal boundaries.
This difference highlights the importance of a tailored approach when assessing testosterone levels. It also underscores that while statistics provide a useful baseline, individual health profiles and symptoms play a crucial role in determining what’s high for you.
What are the Signs of High Testosterone in Men?
As you already know testosterone is a key hormone in men, playing significant roles in muscle growth, hair production, and overall energy levels. However, too much of it can lead to a variety of health issues.
- Excessive Body Hair
An increase in body hair, more than what’s typical for you, can be a sign of high testosterone levels. It doesn’t just mean facial hair but can include hair growth on the chest, back, and even the hands and feet.
- Acne
High levels of testosterone can lead to an overproduction of sebum, the oil your skin produces, leading to clogged pores and, consequently, acne. If you’re experiencing sudden outbreaks or worsening acne, it might be worth checking your hormone levels.
- High Blood Pressure
Testosterone can cause red blood cells to increase, thickening your blood. It can elevate your blood pressure, putting you at risk for heart disease and stroke. Regular check-ups are essential to monitor these changes.
- Heart Problems
Too much testosterone can strain your cardiovascular system. It can potentially lead to heart problems. Symptoms might include shortness of breath, chest pains, or irregular heartbeat.
- Liver Problems
Testosterone supplements, especially those taken without medical supervision, can harm your liver. Symptoms of liver issues include yellowing of the skin (jaundice), abdominal pain, and unusually dark urine.
- Swelling of the Legs and Feet
High testosterone can cause fluid retention, leading to swelling in the legs and feet. It can be uncomfortable and may also indicate more serious health issues.
- Weight Gain
An imbalance in testosterone can affect your metabolism, leading to unexpected weight gain. It could also be accompanied by an increase in appetite.
- Mood Swings and Aggressive Behavior
Testosterone plays a role in regulating mood. High levels can lead to increased irritability, mood swings, and even aggressive behavior.
- Sleep Problems
Too much testosterone can interfere with your sleep patterns, leading to insomnia or disturbances in your sleep cycle. A good night’s sleep is crucial for overall health, making this a significant concern.
- Changes in Sexual Function
While testosterone is essential for sexual health, too much can lead to a decrease in sperm count and changes in libido. It’s a delicate balance that needs to be maintained.
- Enlarged Prostate
An enlarged prostate can be a direct result of high testosterone levels. Symptoms include difficulty urinating or frequent urges to urinate, especially at night.
- Headaches
Though not as commonly discussed, high testosterone levels can lead to headaches or even migraines due to vascular changes in the body.
- Increased Muscle
Increased muscle mass might seem like a positive outcome, but when it’s a result of high testosterone, it can come with health risks. It’s important to achieve muscle growth through a balanced diet and exercise rather than hormone imbalance.
What are the Treatment Options for Hyperandrogenism?
Dealing with high testosterone levels might have you feeling a bit overwhelmed, but hey, there’s good news! You’ve got options to help get things back on track.
Medications
Medications can step in to help balance things out. There are meds out there that can lower testosterone production or block its effects, helping you dodge those unwanted symptoms.
But remember, this is something to navigate with your doctor. They’ll know which medication could be a good fit for you and will keep an eye on how you’re doing. It’s pretty amazing how a little adjustment here and there can make a big difference.
Lifestyle Changes
Here’s where you have a lot of control – lifestyle changes! It’s incredible how much power lies in the basics: moving your body, eating well, and catching those Z’s. Regular exercise isn’t just great for your muscles; it helps keep your hormones in check too.
Eating a balanced diet filled with the good stuff (think fruits, veggies, whole grains) supports your overall health, including hormone levels. And sleep? It’s like a reset button for your body, so make sure you’re getting enough.
Quit Anabolic Steroid Use
If anabolic steroids are in the picture, it’s time to think seriously about stepping away from them. Sure, they might seem like a shortcut to building muscle, but the risks they bring to your health just aren’t worth it.
Heart issues, liver problems, mood swings – none of these are fun. Quitting might sound daunting, but there’s support out there. Whether it’s talking to your doctor or connecting with a support group, you don’t have to go it alone.
Read More: 10 Surprising Things That Lower Testosterone Levels
FAQs
What causes high testosterone levels?
High testosterone levels can be the result of various factors including genetics, medical conditions like tumors on the adrenal glands or testicles, and the use of certain medications or supplements, particularly anabolic steroids. Lifestyle factors such as diet and exercise might also play a role. It’s important to consult with a healthcare provider to determine the specific cause in your case.
Can you feel testosterone increase?
Yes, an increase in testosterone can often be felt through changes in the body and behavior. You might notice increased muscle mass, more energy, or a higher libido. However, too much testosterone can also lead to less desirable effects like acne, sleep problems, or mood swings. If you suspect your testosterone levels are changing, it’s best to get tested by a professional.
Get the Best Treatment for High Testosterone from Best TRT
Understanding and managing high testosterone is crucial for maintaining overall health and well-being. Identifying the best treatment options, including hormone therapy, can significantly improve symptoms and quality of life.
Best TRT offers an online platform that simplifies access to testosterone replacement therapy from the comfort of your own home. With our expert guidance and user-friendly service, managing your testosterone levels has never been easier.
Schedule your free TRT consultation today and take the first step towards a balanced and healthier life.
